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BUILT AT
CALIBAR
Build strength, skill, and control - using nothing but your own body.
Coach-led | Semi-private (max 6)

Fall 2025 Schedule
Cali 101: Sets & Reps - Mon 5:45pm • Wed 6:00pm
Cali 202: Beyond Basics - Mon 6:45pm
Animal Flow - Sun 2:30pm
Reserve Your Spot
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Pre-register: $35/class (priority access + savings)
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Drop-in: $40/class (limited spots)
Join Us
📱 778-872-9951 (Call/Text/WhatsApp)
Calisthenics 101
Sets & Reps
🧱 Beginner to Intermediate | 50 Minutes
Led by Kevin
Calisthenics looks hard but we make it simple.
Build strength, muscle, and control with bodyweight fundamentals on the floor, bars, and rings.
Learn proper form and technique for essential movements to set the foundation for next-level skills.
📌 Program Term: Sat, Oct 11 - Mon, Oct 27, 2025
📅 Weekly Schedule
Mon: 6 pm / Sat: 10:15 am
Register for Both Cali 101 Classes, Unlock Bigger Savings
Calisthenics 202
BEYOND BASICS
🧱 Intermediate | 50 Minutes
⚡Pre-requisites: 6-10 Pullups & Dips
Led by Kevin
Build strength, power, and control with your body as the ultimate tool.
Take the fundamentals mastered in Cali 101 and apply them to next-level techniques and skills.
📌 Program Term: Tues, Oct 7 - 28, 2025
📅 Weekly Schedule
Tues: 6pm
Animal Flow
🐾 Beginner | 60 Minutes
Led by Rick
Build strength, mobility, and coordination while learning to move fluidly on the ground.
By the end of 7 weeks, you will master a full animal flow sequence!
Weekly Themes:
1. Beast & Crab – Build core strength, learn fundamental positions and control movement in all directions.
2. Ape & Underswitch – Explore low-level locomotion and smooth transitions.
3. Form Specific Stretches – Improve mobility and joint flexibility.
4. Side Kickthrough & Underswitch – Add rotational power and dynamic kicking.
5. Scorpion & Underswitch – Develop spinal rotation and hip mobility.
6. Front Kickthrough & Stretches – Master forward kicks and integrate stretching movements.
7. Integration & Flow – Combine all moves into your first full beginner flow. Record your progress!
📌 Program Term: Oct 5 - Nov 16, 2025
📅 Weekly Schedule & 🪙 Pre-Register Rates
Sun: 2:30pm | 7 classes | $245 (before tax)
