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Testimonials
James
From Regular Weight Training to Muscle Ups and Handstands in Under 6 Months.
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“Programs are tailored to my level, and I see steady progress. Kevin clearly explains movements, corrects my form, and motivates me creatively to push past my limits. The only downside? The happy soreness after each session!”
Story
James came to Calibar as a busy professional and young father. With a background in weight training, he wanted more than just lifting - he wanted to master control over his body and learn real skills. After trying to teach himself, he realized, “I can’t do it myself.”
Through patient coaching, structured progressions, and clear guidance, James transformed fast. In a span of just 6 months, he achieved what most people train years for: his first muscle up, freestanding handstand, and more!
Skills Overview
Accomplished
Muscle up
Front Lever
Freestanding Handstand
Bent Arm Press to Handstand
In Progress
Handstand Push-Up
Ben
Stronger at 40: Building Strength & Habits That Last.
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“Kevin pushes you just enough to build up, while keeping safety in mind - super knowledgeable, clean space, high-quality equipment.”
Story
Ben was 39, approaching 40, and wanted to get stronger and stay healthy. He started with solo workouts but soon realized he needed guidance to make real progress. At Calibar, he built a consistent routine - now training five days a week - and has unlocked several new calisthenics skills. He enjoys every session, looks forward to training, and has made it a habit. Achieving these milestones has only motivated him to go after the next challenge.
Skills Overview
Accomplished
5x/Week Training Habit
Full-Body Strength Foundation
Tuck Front Lever
First Chest to Bar Pullup
Skin-the-Cat
From Zero to Squatting 135lbs
In Progress
Static Holds
Mobility & Control
Cheyenne
12+ Hour Workdays Didn't Stop her - Unlocking clean Pullups to L-sit Mastery.
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“You either become fit or a block.”
Story
Cheyenne, 45, works 12+ hour days but decides to make her health and fitness a priority. Despite her schedule, she showed up consistently and achieved multiple, consecutive pull ups and a clean 5s L-sit. Her determination and work ethic make her one of the most dedicated students at Calibar - now with her sights set on the muscle up.
Skills Overview
Accomplished
5s L-Sit
From A Single Pullup To 6 In A Row
In Progress
Muscle-Up
Stephanie
Discovering What Her Body Can Really Do
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“It’s never too late — just start, don’t compare, and you’ll surprise yourself. The beginning is tough, but seeing your body transform makes it all worth it.”
Story
Stephanie prefers movement-based training like aerial and Pilates, where her body is the main equipment. Traditional gym workouts felt repetitive and boring, so she came to Calibar to build strength she could actually use. Through clear coaching and progressions, she built serious pulling strength, a stronger core, and better body control. Each step helped her unlock new bodyweight skills and improved both her aerial training and everyday movement.
Skills Overview
Accomplished
Multiple Chinups
From Zero to Two Consecutive Pullups
Tuck Front Lever
In Progress
More Reps of Pull ups
Dragon Flag
Sam
From Sedentary Work Life To Investing In Health And Strength
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“Start early - waiting only makes it harder, like saving for retirement. It’s not as difficult as you think, and the results are truly rewarding.”
Story
Sam realized his health was slipping away as work took over. He chose to invest in himself and it paid off. When he started at Calibar, he couldn’t do a single pull up - now he can do 8 in a row. With structured coaching, he rebuilt his strength and gained real body control. As he says, building muscle is like saving for retirement - the sooner you start, the bigger the rewards.
Skills Overview
Accomplished
First Pull Up To 8 In A Row
Weighted Dip (+45 lbs)
Tuck Front Lever
Tuck Planche
In Progress
Dragon Flag